BRAIN MASSAGE EXERCISES

Hi,
Sometimes we get stuck up and can.t get along
with the thought in contemplation; Right thing does not
occur or does not come up to mind. In short, there our
brain stops working and it gets nowhere. Then what do
we do? We just scratch our head. We do so either by left
hand or right hand; or sometimes by both hands together.
Sometimes we scratch frontal part or posterior or side
part or forehead; and that too one way or the other way
round. All Such actions are performed by us unknowingly.
But the main underlying thread is one and the same,
namely that, .when the brain does not work, it is to be
given an impetus; influx of blood circulation is to be
increased.. Though all such actions might appear to be
taking place unknowingly, they are basically meant to
meet the needs of the situation. In other words, such
actions are nothing but a brain exercise.
If, however, the more knowledge fully and
resolute fully, you do this exercise, the more effective will
it be; By such massage, energy is generated in brain and
the centres in the respective part of the brain get an
impetus. This helps to achieve a balance between left &
right brain, which state, in turn, is helpful to sustain
tensions.
On this background, the diagrams of brain
exercise, to be done daily for 12 to 20 seconds in each
month, are appended. The massage should, however,
be done lightly by your palm, instead of by tips of fingers.
The brain exercise is a key to tension-free success. (More
information in .Yashashikhar. treatise).