Music / CDs - Stress Reduction and Relaxation

Dear friends,
        It's very important to control your emotions and be in a balanced state while you do trading..
Here are some CD's recommended to play gently while you do your business..
As I told you already consider day trading in STOCK MARKET as a valuable business to win..
Please don't gamble or play a number game and loose all your wealth

Total Balance

A music to promote balance of the mind, body & spirit
Scientific research has shown that there is a definite relationship between state of mind and bodily health.
When the mind, body and spirit are in complete harmony we are at peak state and able to conduct ourselves more effectively
 
Good Morning
 

 

The way we start our day dictates how we perform during the remainder of it. The music on this CD has been written to evoke the energy from within and therefore provide a positive and zestful energy flow in the body.


Peace of Mind
 

It has been established that under stress the creative and decision making facilities of the mind become congested and as a result we are not able to perform at our best. The music on this CD will help unlock your full creative potential by relaxing your mind and therefore creating more inner peace, resulting in improved concentration and enhanced overall performance.


Magical Relaxation
 

music to help relieve the stress of modern lifestyles Stress is known to be very harmful both physically and mentally and one of the best antidotes is the art of relaxation. When we are completely relaxed, our own natural healing mechanism is more active and able to ward off damaging toxins and diseases.


Magical Atmosphere
 

Music to create a more magical atmosphere.The music on this cd has been especially written to create atmosphere of tranuillity and peace
 
Magical Healing
 

Music to accompany various healing treatmentsMusic to accompany the growing wave of ancient healing methods becoming more generally accepted today
 
Chill Out Heaven
 

Music to create the ultimate chill out experience The music on this cd has been especially written and produced to give you the ultimate chill out experience.
 
Silver Waves
 
 

A winter day dawns over the harbour at Palma de Majorca; the dazzling July sunlight calms the waves in the bay of Cádiz; The autumn rain soothes the restless spirit of the Silent Pool...
 
Freedom from Stress
 

 
 

InnerTalk (UK & Europe) Subconscious Learning CDs. Combining the power of technology and affirmations.
 
Deep Relaxation

 
 
A 40 minute professionally recorded Hypnosis CD with voice and gentle guitar music. This CD teaches relaxation techniques, helps ME, pain control, insomnia, post traumatic stress disorder, helps stress management, deepens sleep and much more.Andrew Johnson is a Clinical Hypnotherapist and Relaxation Coach.
 
Rebalance Your Life
 

REBALANCE YOUR LIFE has been created using tried and tested techniques to allow even novice meditators and people with little time for relaxation the full benefits of deep healing and re-balancing.


Dolphin Dreaming
 
 

The gentle sounds of the waves and the chatter of dolphins offer the perfect natural background for this superb album of oceanic themes by Mike Stobbie.
 
Pure Relaxation
 

There is no question that we live in a society where being busy is not just seen as preferable, but positively desirable.It is clear that our adrenaline-fuelled lifestyle is shortening the time we have available for ourselves.It is obvious that we need to slow down and learn to live at peace with ourselves.

INNER PEACE--SOME REFERENCE TEXTS

All living beings have the same basic wish to be happy and avoid suffering, but very few people understand the real causes of happiness and suffering.
We generally believe that external conditions such as food, friends, cars, and money are the real causes of happiness, and as a result we devote nearly all our time and energy to acquiring these.
 Superficially it seems that these things can make us happy, but if we look more deeply we shall see that they also bring us a lot of suffering and problems.

When things go wrong in our life and we encounter difficult situations we tend to regard the situation itself as the problem, but in reality whatever problems we experience come from the mind.
If we were to respond to difficulties with a positive or peaceful mind they would not be problems for us; indeed we may even come to regard them as challenges or opportunities for growth and development.
 Problems arise only if we respond to situations with a negative state of mind.
Therefore, if we want to transform our life and be free from problems we must learn to transform our mind.
Sufferings, problems, worries, unhappiness, and pain all exist within our mind; they are all unpleasant feelings, which are part of the mind.
Through controlling and purifying our mind we can stop them once and for all.

FINDING PEACE OF MIND

Since time without beginning we have been under the control of our mind, like a puppet on a string.
We are like a servant working for our mind; whenever our mind wants to do something we have to do it without any choice. Sometimes our mind is like a crazy elephant, creating so many problems and dangers for ourself and others.
By sincerely engaging in spiritual practice we can reverse this situation, and gain mastery over our mind.
Transforming our mind in this way, we will finally enjoy real freedom.


For our spiritual practice to be successful we need the blessings and inspiration of those who have already gained deep inner realizations, but we also need to give ourself constant encouragement.
If we cannot encourage ourself, how can we expect anyone else to?
When we understand clearly that inner peace is the real source of happiness, and how, through spiritual practice, we can experience progressively deeper levels of inner peace, we will develop tremendous enthusiasm to practise.
This is very important because to attain the permanent inner peace of nirvana we need to engage in spiritual practice sincerely and diligently.

SOME GOOD REFERENCES

FRIENDS....
CERTAINLY NOT RELIGIOUS ORIENTED
GRAB GOOD THINGS IRRESPECTIVE....


How to Solve Our Human Problems
 

In this book, Geshe Kelsang explains with characteristic clarity how we can easily apply the Four Noble Truths to our modern day lives and begin to experience the taste of true, lasting happiness

Introduction to Buddhism

Introduction to Buddhism explains basic Buddhist view, intention, and action, and how to follow the Buddhist way of life in the modern world. It is the perfect manual for anyone with an interest in Buddhism and meditation.

Transform Your Life
 
 

 
This highly popular book is a manual for positive living.


Characterized throughout by a thoroughgoing optimism, it shows with extraordinary clarity how we can transform an ordinary human life into a blissful spiritual path.

Heart of Wisdom
 
 

In this extraordinary book, Geshe Kelsang takes us line by line through the Heart Sutra and explains its hidden meaning with remarkable clarity – a perfect introduction to Buddha’s teachings on ultimate truth emptiness.

Ocean of Nectar

In Ocean of Nectar, Geshe Kelsang continues this noble tradition by providing an explanation of Chandrakirti’s famous commentary Guide to the Middle Way.

With breathtaking clarity and insight he guides us step by step through a matrix of profound subjects, making them easy to understand for the modern day reader and bringing the Mahayana Path within reach of all of us.


Universal Compassion

The fundamental insight underlying this book is that the world we experience is a reflection of our mind and so if we want to experience the world in a positive way we need to develop a positive mind.

The supremely positive mind is universal compassion, which is developed using the special meditations in this book.


Essence of Vajrayana


Essence of Vajrayana is a truly unique book.

It is the first complete explanation in any Western language of the uncommon Tantric practice of the Heruka body mandala generation stage

Mahamudra Tantra

Mahamudra Tantra introduces a new world of meditation. It explains how we can use our imagination as a powerful tool in our spiritual practice . . .


Tantric Grounds and Paths
 
 

In Tantric Grounds and Paths Geshe Kelsang Gyatso gives an explanation of the four classes of Tantra, with special emphasis on the Generation and Completion stages of Highest Yoga Tantra.



Drawing on his own experience and the teachings of Je tsongkhapa, Geshe Kelsang renders even the most profound, esoteric aspects of Tantra accessible to the modern reader


DEAR FRIENDS..MASTER ANY ONE OF THESE BOOKS,YOU GO DEEP INTO THE OCEAN OF NECTOR ALIVE REALY..CHECK IT OUT..

TAKE CARE PALS

TAKE CARE OF YOUR HEALTH

With increasing work pressures and busy lifestyles, we often fail to pay attention to our body's health and fitness needs. This is when illnesses take over and lead to poor health and fatigue.

A healthy and fit person is often happy and positive about life. Each one of us should make it a point to take care of our health and physical fitness.

Here are a few simple tips for keeping healthy and happy -

- Exercise Regularly - A good half hour of regular exercise and aerobics workout can do wonders for you. Exercise is essential to keep your body fit. Running, cycling, swimming and brisk walking are some of the ways by which you can reduce fat and burn excess calories.

- Take the Stairs - If you feel that you do not get enough exercise during the day, look for and utilize simple opportunities to walk and move about. For instance, take the stairs instead of the elevator while going up or coming down. Of course, this depends on the number of floors you need to go up or down and what is comfortable for you.

- Avoid Smoking and Drinking - Remove negativities from your life if you want to be happy and healthy. Drinking and smoking can lead to multiple diseases and illnesses and have negative effects on your body. It is generally seen that those who smoke and drink heavily are susceptible to heart attacks, cancer, high blood pressure and diabetes.

- Think Positive - Your body reacts to your mood and state of mind. An unhappy person is more prone to fatigue and other illnesses. Adapt a positive lifestyle and be happy and content with who you are.

HEALTH DIET

Eat healthy and you will live a healthy life and healthy eating habits is a way to long and active life. Diet and nutrition is about feeling good when you eat and keeping yourself healthy and not strict dieting, trying to stay thin or depriving yourself of the foods you love.


Healthy diet begins with eat smartly. Concepts and ideas of what is a healthy diet vary. It is not just what you eat, but how you eat. It is essential to choose the types of foods that improve your health and avoid the types of foods that raise your risk for diseases. It is also vital to have quality food that will bring no harm to your body.Paying attention to what you eat and choosing foods that are both nutritious and hygienic helps you to achieve an overall healthy diet.


What constitutes a healthy diet?


No single food provides all of the essential nutrients in the right proportions, so a healthy diet should comprise a wide variety of foods eaten in moderation.

Usually the percentage of our energy intake derived from different energy giving nutrients is considered.
So a healthy diet should comprise a wide va riety of foods eaten in moderation.

Fifty percent of the energy we need should come from the carbohydrates in the food whereas 30–35% should come from fats and 15–20% should be provided by proteins

A healthy and adequate diet, which is a combination of various essential nutrients in the proper proportion, will help you meet your body’s nutrient and energy requirements and provide adequate health-promoting phytochemicals.

Please note: The information presented is for your information only. It is not a substitute for professional medical advice. It may not represent your true individual medical situation. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare provider. Please consult your healthcare provider if you have any questions or concerns.

MAGICAL IMAGES

We DON’T know how or why but it works in our mind very well..

I’m talking about some magical images that gives us a great relief and peace of mind in the midst of our day to day stressful life..
To remove their stress and strain people go places…
Those who are unable can enjoy the views in this site here and there..
Here is a sample…

South Cotabato is endowed with numerous natural sceneries which are high potentials for tourist attraction, and blessed with creative people who maintain and develop the beauty of these places.

As the province progresses and moving towards agri-industrialization, more people in and out of the country is getting more interested of South Cotabato. At present, more potential tourist spots are being developed in the province.


Waterfalls - There are many waterfalls found in the province. The most popular is the Lonon Falls which is popularly known as the Seven Falls in Lake Sebu. Other noteworthy waterfalls are Saravia Falls in Koronadal; Matimus Falls in Tantangan; Lambusong Falls in Norala; Nongon and Traankini Falls in Lake Sebu.



Of these, the Saravia Falls in El Gawel Koronadal, is now developed into a swimming resort. The place is now becoming more popular and frequently visited by local residents. The municipal government of Koronadal is still on its way of making the place more inviting.

Lakes - It is in the municipality of Lake Sebu and T'boli where most lakes can be found. Among them, Lake Sebu is one of the favorites of tourists and local residents primarily because of its picturesque location. The lake is located between elevated hills and mountains, with tilapia fish cages scattered all over which makes it extra ordinary and captivating. It has an area of approximately 354 hectares. Adjacent to this lake, are lakes Lahit and Siloton with an area of 24 and 75 hectares respectively.



In addition, Lake Maughan in T'boli is part of the approximately 50,000 hectares area proposed to be set aside as provincial park and wildlife sanctuary.

AUSTRALIAN ATTRACTIONS


Photo: The Harbour was the lifeblood of early Sydney and is still important. One of the great ways to tour this beautiful part of Sydney is take the Manly ferry, or the Parramatta Jetcat, or take the short trip on the Taronga Ferry to see Taronga Zoo on the Harbour’s foreshore.



There are Sydney Harbour Cruises available as well or you can drive over the Sydney Harbour Bridge to visit the Northern Beaches. You can even walk over the bridge for stunning views

SYDNEY BEACH (CRANE SHOT)

 

FOR TRADERS ATTENTION

Most traders ignore reward/risk ratios, hoping that luck will save them when things start to go bad.


This is probably the main reason so many of them are destined to fail. It’s really dumb when you think about it, because reward/risk is the easiest way to get a definable edge on the market house.


The reward/risk equation builds a safety net around your open positions. It’s designed to tell you how much can be won, or lost, on each trade you take. The secondary purpose is to remove emotion so you can focus squarely on the cold, hard numbers.


Let’s look at 15 ways that reward/risk will improve your  trading performance.                                                              


1. Every setup carries a directional probability that reflects a specific pattern. Always execute positions in the highest-odds direction. Exit your trades when a price fails to respond according to your expectations.


2. Every setup has a price level that violates the pattern. Only take trades where price needs to move a short distance to hit this “risk target.” Look the other way and find the “reward target” at the next support or resistance level. Trade positions with the highest reward target to risk target ratios.


3. Markets move in trend and countertrend waves. Many traders panic during countertrends and exit good positions out of fear. After every trend in your favor, decide how much you’re willing to give back when things turn against you.


4. What you don’t see will hurt you. Back up and look for past highs and lows your trade must pass through to get to the reward target. Each price level will present an obstacle that must be overcome.


5. Time impacts reward/risk as efficiently as price. Choose a holding period based on the distance from your entry to the reward target. Then use price and time for stop-loss management. Also use time to exit trades even when price stops haven’t been hit.


6. Forgo marginal positions and wait for the best opportunities. Prepare to experience long periods of boredom between frantic surges of concentration. Expect to stand aside, wait and watch when the markets have nothing to offer.


7. Good setups come in various shades of gray. Analyze conflicting information and jump in when enough ducks line up in a row. Often the best thing to do is calculate how much you’ll lose if you’re wrong, and then take the trade.


8. Careful stock selection controls risk better than any stop-loss system. Realize that standing aside requires as much deliberation as an entry or an exit, and must be considered on every setup.


9. Every trader has a different risk tolerance. Follow your natural tendencies rather than chasing the crowd. If you can’t sleep at night, you’re trading over your head and need to cut your risk.


10. Never enter a position without knowing the exit. Trading is never a buy-and-hold exercise. Define your exit price in advance, and then stick to it when the stock gets there.


11. Information doesn’t equal profit. Charts evolve slowly from one setup to the next. In between, they emit noise in which elements of risk and reward conflict with each other.


12. Don’t be fooled by beginner’s luck. Trading longevity requires strict self-discipline. It’s easy to make money for short periods of time. The markets will take back every penny until you develop a sound risk-management plan.


13. Enter positions at low risk and exit them at high risk. This often parallels to buying at support and selling at resistance, but it can also be used to trade momentum with safety and precision.


14. Look to exit in wild times in order to increase your reward. Wait for price acceleration and feed your position into the hungry hands of other traders just as the price pushes into a high-risk zone.


15. Manage risk on both sides of the trade. Focus on optimizing entry and exit points and specialize in single, direct price waves. Remember that the execution of low-risk entries into bad positions allows more flexibility than high-risk entries into good positions.



Reference:www.aniruthsethireport.com

PURCHASE YOUR PASSION

Some cell phones push back the limits of imagination when it comes to new, innovative designs. Here are the latest unusual cell phones from around the world. Keep in mind that some of these special phones may just not be available in your market.


The following , features the latest Unusual cell phones in chronological order, from the most recent to the oldest. Each Unusual cell phone picture is accompanied with a snapshot analysis of the phone's strong and weak sides.
                                                              

      1)  Apple iPhone

Good Things

Talk Time

Stand-by Time

Phone Book

Speakerphone

Full Keyboard

Bluetooth

Wireless Data System

Camera 

 Bad or Missing

Weight

Memory Expansion Slot

Streaming TV

Stereo Bluetooth

Infrared

Push-to-Talk (PTT)

2) Samsung UpStage

Good Things

Weight

Talk Time

Memory Expansion Slot

Bluetooth

Push-to-Talk (PTT)

Bad or Missing

Stand-by Time

Phone Book

Speakerphone

Full Keyboard

Streaming TV

Wireless Data System

Stereo Bluetooth

Infrared

               

3)  Helio Ocean

Good Things

Talk Time

Phone Book

Memory Expansion Slot

Full Keyboard

Bluetooth

Wireless Data System

Camera

 

Bad or Missing

Weight

Speakerphone

Streaming TV

Stereo Bluetooth

Infrared

Push-to-Talk (PTT)

               

  4) Verizon Wireless Gz'One

Good Things

Phone Book

Speakerphone

Wireless Data System

Camera

 

Bad or Missing

Weight

Memory Expansion Slot

Full Keyboard

Bluetooth

Streaming TV

Stereo Bluetooth

Infrared

Push-to-Talk (PTT)

Good Things

Talk Time

Phone Book

Memory Expansion Slot

Speakerphone

Bluetooth

Wireless Data System

Stereo Bluetooth

 

Bad or Missing

Stand-by Time

Full Keyboard

Streaming TV

Infrared

Push-to-Talk (PTT)

5)LG VX9400

           

Good Things

Talk Time

Phone Book

Memory Expansion Slot

Speakerphone

Bluetooth

Wireless Data System

Stereo Bluetoot

 6) Samsung Z130

                                      

Appart from Unusual, the Samsung Z130 has these key features:

• Dimensions: 4.41 x 1.81 x .87

• Weight : 4.23 oz

• Camera: megapixel

• Technology : GSM, UMTS

• Band : 1800,900, 2.1GHz

• Phone book numbers : 1000

              

 7)  Nokia 6630

Appart from Unusual, the Nokia 6630 also boasts:

• Dimensions: 4.33 x 2.36 x .83

• Weight : 4.47 oz

• Camera: 1.3 megapixel

• Technology : GSM,WCDMA

• Band : 1800,1900,900

• Phone book numbers : Variable

                                                  

8) Nokia 7260

Other than Unusual, the Nokia 7260 has these key features:

• Dimensions: 4.13 x 1.77 x .71

• Weight : 3.24 oz

• Camera: VGA

• Technology : GSM

• Band : 1800,1900,900

• Phone book numbers : Variable

                                         

 9) Samsung P300

                                                        

Appart from Unusual, the Samsung P300 has these key features:

• Dimensions: 3.46 x 2.17 x .35

• Weight : 2.85 oz

• Camera: 1.3 megapixel

• Technology : GSM,GPRS

• Band : 1800,1900,800,900

• Phone book numbers : 1000

                                                             

10)Nokia 770

           

Other than Unusual, the Nokia 770 also has:

• Dimensions: 5.55 x 3.11 x 0.74

• Weight : 8.1 oz

• Technology : WiFi

• Phone book numbers : Variable

• Games

• Alarm clock